
Frequently Asked Questions
Common questions about VitaRoke Tablets
What does VitaRoke cover?
It's a broad daily multivitamin with minerals, plus iron and folic acid. Its authorised claims include contributing to the normal function of the immune system, the reduction of tiredness and fatigue, the maintenance of normal bones and teeth, normal energy-yielding metabolism, and the maintenance of normal hair, skin and nails.
Who is it best suited to?
Anyone wanting straightforward daily nutritional cover rather than a targeted formula. It's a general-purpose multivitamin — if you have a specific goal like iron support or bone health, one of our more focused products may suit you better.
How much iron does it contain?
18mg per tablet, at 128% of the NRV. That's a meaningful amount, so if you already take a separate iron supplement, don't take both without checking with your pharmacist.
What is maritime pine extract?
A botanical extract included in the formulation at 10mg per tablet. Health claims for botanicals are held under review in the UK and EU, so we list it as an ingredient without attaching a benefit to it.
Is it suitable for vegetarians or vegans?
It's a tablet rather than a gelatin capsule, so it's suitable for vegetarians. Contact us if you need confirmation of full vegan status before ordering.
Can children take it?
No. VitaRoke is formulated for adults and contains iron at an adult level. Keep it out of reach of children — accidental iron overdose is a genuine risk in young children, which is why iron-containing products should always be stored securely.
How should I take it?
One tablet daily with a meal.
Can't find the answer you're looking for?
Get in touch and we'll answer what we can about the formulation or your order.